My goal is to help you re-imagine your life and let go of thoughts and behaviors that undermine you, and your life so that you can emerge with confidence and true happiness. With my own struggles with an eating disorder for over 20 years, I understand what you are going through and experiencing. As a Certified Food and Body Freedom Coach (specializing in disordered eating and body image), I will help you attain your goals and help you begin to live again!
With my passion to help others, I completed the certification program with Hungry for Happiness Academy and over 400 hours of schooling to solidify my individualized approach. I have the tools and understanding to help you create the life you've imagined, and let go of what has been holding you back. I can help you change your perception of yourself and guide you back into your body with love and compassion. I use my own experiences with my eating disorder to be able to guide you in your journey and recovery.
Committing to a healthier lifestyle is just that–a commitment! But, believe me when I tell you it will be worth it. My personal commitment is to guide you with understanding and support, while accomplishing lasting growth and freedom you deserve!
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