What i do~
Guiding YOU to a Life FREE of Food/Body Obsessions & no longer Allowing Anxiety OR Trauma to rule your life~Through Coaching, Breathwork and NLP Psychology
1:1 Coaching Program
I guide and empower you to be your best self in all aspects of life and provide a supportive and safe environment to break through all the limiting beliefs you may be holding onto. Meeting you EXACTLY where you are at in this moment, with your relationship to food, your body, anxiety, past trauma and anything holding you back from achieving your dreams and goals in life. We will work to uncover what has kept you stuck in your current situation and move into a place of becoming the highest and best version of yourself with love and compassion.
How would it feel to finally have confidence in yourself, and trust what and who you are in life to make the choices you deserve? Or, to be able to set healthy boundaries for yourself and others, knowing these boundaries are giving you the voice that has been quieted for way too long!!?? THESE THINGS ARE WAITING FOR YOU RIGHT NOW!!!
Breathwork Coaching:
My mission:
Is to shift the way we treat our bodies, relate to souls, way we love, connect and the way we heal by using breathwork to do this. My goal is to unearth the stuck energy that prevents others from living and become the highest and best versions of ourselves.
Breathwork has the ability to shift us from our minds and into our bodies, creating a self-healing process within.